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Chapters Blog

14 Days With No Alcohol, What Next?

Taking a two-week break from alcohol can be a life-changing experience for your mind and body. At Chapters Recovery Center, we've seen many people find new clarity and...

Panic Attacks During Sobriety

Panic Attacks During Sobriety Panic attacks can strike unexpectedly during your sobriety journey, bringing intense waves of fear and physical symptoms that feel...

Navigating the Emotional Numbness in Early Recovery

Navigating the Emotional Numbness in Early Recovery Imagine this: you've made it through the first week without substances. The physical withdrawal symptoms are starting to...
20 Ways to Handle Anxiety

20 Ways to Handle Anxiety

20 Ways to Handle Anxiety Introduction Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways, including...

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Alcoholics Anonymous and Therapy

Alcoholics Anonymous and Therapy

Alcoholics Anonymous and Therapy AA and Therapy, Do They Work Together? Alcoholics Anonymous (AA) and therapy are two widely recognized approaches for tackling alcohol addiction. Both have demonstrated effectiveness in helping individuals achieve...

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Kava Addiction, The Side Effects

Kava Addiction, The Side Effects

Kava Addiction, The Side Effects Kava, derived from the piper methysticum root, is a popular psychoactive supplement known for its calming and sedative properties. It is often used to alleviate anxiety and insomnia, and has gained substantial...

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The Role of Therapy in Substance Recovery: A Comprehensive Guide

Step 3 of AA, the Basics

Step 3 of Alcoholics Anonymous (AA) is a pivotal moment in the journey towards recovery. This marks a significant shift in mindset and approach in recovery. This step involves making a conscious decision to turn one's will and life over to the care...

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